“self care.” a buzzword used all over the internet. when i hear, it i think face masks, wine and bubble baths. but is that really what makes me feel my best?
personally, i think face masks are expensive, id take kombucha over wine and id rather not get pruny in a bubble bath. yet, i tend to do these things fairly often & cross my fingers that it makes me feel better. unfortunately, i dont really think they really do.
my definition of self care would be spending time with friends and family, going on a long walk, binging “thats cringe,” or reading a david sedaris book.
i think self care should be personal. focus on what makes your SELF happy. it can even be the little things that you do every day! self care saturday? more like self care every day.
