• HEALTH & WELLNESS

    NOT EMBARASSED

    & I probably should be. I was sitting at the bar with my mom & one of the regulars the other day and we were just having a casual conversation about our use of Metamucil. Despite this topic not really being one best suited for a restaurant, it’s also one that most people would be embarrassed by. Yet, we didn’t…

  • Blogs,  HEALTH & WELLNESS

    NOT FOR EVERYONE

    I’m not for everyone, & I’m ok with that. Ever met someone and instantly disliked them, but can’t figure out why? Like, they have never done anything to you & everyone else seems to be okay with them, but you just can’t get that bad taste out of your mouth? Ya, I’m pretty sure everyone can relate. I know there…

  • Blogs,  HEALTH & WELLNESS

    MAKING PEACE WITH MY BODY

    I sound like such a cliché saying this, I know. But gosh dang does it feel good not to look at pictures of myself in a bathing suit & think “fat” every single time. It took me so long to get here (I’m talking like 15 years) and I did so many things to make it to where I am.…

  • Blogs,  HEALTH & WELLNESS

    SELF LOVE?

    January 22, 2018 My family is one of those families who has a gym membership but never uses it. That is, until this week as I decided to get in shape. I am a competitive dancer, and have been for 13 years, but my body still isn’t where I want it to be. I hate how the bottom of my…

  • Blogs

    i am. okay with this

    i’m reading a book right now called “the top five regrets of the dying,” &, at one point, she writes about growing up being judged. something i’m pretty sure every person has experienced. i know i have. (that’s the whole reason i started this page). anyway, she pointed out that everyone who was judging her, was likely unhappy with themselves…

  • Blogs

    i am. smart

    but not the smartest. i am pretty, but not the prettiest. i am honest, but not the most honest. i am kind, but not the kindest. everything is relative. i will never be the most anything, so why try? it sets us up for failure & leaves us always feeling just a little dissatisfied. maybe competing with ourselves would be…